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An exercise in which both feet leave the ground simultaneously. Read More

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Learn More Treating and Correcting Plantar Fasciitis

A sharp pain in the heel when weight is placed on the foot could mean Plantar Fasciitis. Left untreated, this irritation of the tendon that attaches the heel and toe will get more painful. But with a proper diagnosis, plenty of rest, the right tools, and a doctor's treatment plan, it can be treated and cured. Learn more.

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