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Warm Up / Stretching

Warm-ups and stretches can increase range of motion and decrease chance of injury. Read More

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Posts Tagged ‘ultraviolet shoe sanitizer’

 

Step Away from the Hidden Harms Right Below your Toes

During these summer months, we like to treat our feet to a breath of fresh air and commonly walk around barefoot to enjoy the seasonal warmth. However, did you know that one of the biggest risks to your feet covers each surface that your toes touch? From pool decks to gym mats, potentially deadly bacteria Read more...

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