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Walking Technique

Walking in a way that promotes optimum fitness and minimum risk of injury. Read More

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Posts Tagged ‘poor circulation’

 

Protect Feet from Cold Weather

Step out safe and warm with the right winter boots. Along with snow and ice comes the increased risk of injury from slips and falls. And for people who suffer from poor circulation, freezing temperatures also bring the dangers of frostnip and frostbite. “Even though I’m an avid skier, I still get tired of the Read more...

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