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Warm-ups and stretches can increase range of motion and decrease chance of injury. Read More

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Posts Tagged ‘old shoes’

 

Are Your Old Shoes Tripping You Up?

We have all experienced it: that magical feeling of finding the perfect pair of shoes that hug our feet in all the right places. However, while you may think another set could never compare, there comes a time when all shoes need to be replaced. In the article, “Fall Prevention: Out with the Old Shoes, Read more...

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