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Neuropathy and poor circulation in the legs and feet lead to insensitivity to pain, heat and cold. Read More

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Posts Tagged ‘lifting weights’

 

Are You Tiptoeing Around Being In Shape and In Pain?

When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...

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