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Combining two or more types of physical activities in a workout. Read More
What This Means to You
A day on the golf course can really drive your feet into the ground. The irregular terrain and hours of walking put a lot of stress on your soles. Yet, according to the article “Foot Pain in Golfers – Conditions, Causes and Treatment”, there are several strategies to eliminate foot pain from your golf game. Read more...
For the nine months leading up to delivery, pregnant women are hesitant to store their little black dress, favorite pair of jeans, or treasured heel collection. However, while your clothes may only stretch or snag, your stilettos could cause serious foot problems. According to the article, “Pregnant Women Put Fashion Before Foot Health”, ladies must Read more...
While exercise intends to improve health, joggers may be one stride closer to foot and ankle discomfort simply because of the wrong type of shoe or running surface. Foot pain caused by improper running can stretch from minor injuries to serious damage. According to reporter, Jan Sheehan, five common sources of pain include heel pain, Read more...
Chances are good that if a person is experiencing chronic heel pain, they’re suffering from plantar fasciitis. This inflammation of the plantar fascia–the major ligament that stretches from the heel to the toes–can make walking difficult and activities like running and jogging virtually impossible. Supportive shoes designed with good arch support and a slightly raised Read more...
