August 18th, 2011
When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...
Tags: bunions, cardio, exercise, exercising, foot rollers, hammertoe, lifting weights, plantar fasciitis, strengthening exercises, stretching, toe exercise, toe exercises, work out, working out, yoga
Posted in Bunions, Hammertoe, Plantar Fasciitis, Safety
No Comments »
February 4th, 2011
Shoes go beyond fashion to comfort and protect feet The purpose of wearing shoes is not just to make a fashion statement. Shoes are worn to protect, comfort and keep feet healthy. And for good reason. One in six people in the U.S. (over 43.1 million people) have problems with their feet, mostly as a Read more...
Tags: athletic shoes, bunion, comfort, comfortable shoes, fit, foot pain, foot protection, hammertoe, orthopedic shoes, shoes
Posted in Conditions, Safety
1 Comment »
