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Low Impact

Exercise that limits the degree of force the body is subjected to during the activity. Read More

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Posts Tagged ‘hammertoe’

 

Are You Tiptoeing Around Being In Shape and In Pain?

When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...

Choose the Right Shoes

Shoes go beyond fashion to comfort and protect feet The purpose of wearing shoes is not just to make a fashion statement. Shoes are worn to protect, comfort and keep feet healthy. And for good reason. One in six people in the U.S. (over 43.1 million people) have problems with their feet, mostly as a Read more...

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