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Walking in a way that promotes optimum fitness and minimum risk of injury. Read More
What This Means to You
In the mind of an athlete, painful feet are not worthy of the sympathy card. Aching soles do not stand any ground compared to more notorious injuries in sports. However, according to NY Times reporter Gretchen Reynolds, foot damage debilitates countless athletes, for the foot stands at great risk for serious harm. In her article, Read more...
Give your feet and ankles a vacation from injuries with this guide to going barefoot and staying healthy. If there’s a time on the calendar people look forward to, it’s barefoot season – especially in the northern climates where it seems like boot season will never end. But whether it’s dreams of long walks on Read more...
Stylish, comfortable shoes that promote superior foot health The term “orthopedic shoes” can strike fear in the hearts of those who do not want to sacrifice style for comfort. But thanks to shoe brands like Ziera (Kumfs) and Orthaheel, you can take care of your feet and still look good. But what are the benefits Read more...
Step out safe and warm with the right winter boots. Along with snow and ice comes the increased risk of injury from slips and falls. And for people who suffer from poor circulation, freezing temperatures also bring the dangers of frostnip and frostbite. “Even though I’m an avid skier, I still get tired of the Read more...
