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Warm Up / Stretching

Warm-ups and stretches can increase range of motion and decrease chance of injury. Read More

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Archive for the ‘Spring’ Category

 

Are Your Feet on Par as Golf Season Winds Down?

August 30th, 2011

A day on the golf course can really drive your feet into the ground. The irregular terrain and hours of walking put a lot of stress on your soles. Yet, according to the article “Foot Pain in Golfers – Conditions, Causes and Treatment”, there are several strategies to eliminate foot pain from your golf game. Read more...

Is Your Child Silently Suffering from a Soccer Injury?

July 25th, 2011

Recently, we’ve all caught a severe case of “soccer fever” thanks to the FIFA Women’s World Cup. This summer, much of America’s youth has been juggling soccer balls, attending camps and participating in clubs with the hopes of becoming the next soccer star. While the sport encourages competition and exercise, it is also a perfect Read more...

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