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Strengthening Key Muscles

The muscles that contribute to balance must be kept strong and healthy. Read More

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Archive for the ‘Hammertoe’ Category

 

Are Your Feet on Par as Golf Season Winds Down?

August 30th, 2011

A day on the golf course can really drive your feet into the ground. The irregular terrain and hours of walking put a lot of stress on your soles. Yet, according to the article “Foot Pain in Golfers – Conditions, Causes and Treatment”, there are several strategies to eliminate foot pain from your golf game. Read more...

Are You Tiptoeing Around Being In Shape and In Pain?

August 18th, 2011

When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...

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