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A day on the golf course can really drive your feet into the ground. The irregular terrain and hours of walking put a lot of stress on your soles. Yet, according to the article “Foot Pain in Golfers – Conditions, Causes and Treatment”, there are several strategies to eliminate foot pain from your golf game. Read more...

Tags: foot injuries, foot problems, golf, golf injuries, golfing, heel pain, heel spurs, plantar fasciitis, sports injuries, tendonitis
Posted in Achilles Tendonitis, Ankle Sprain, Callus, Conditions, Fall, Fungal Toenails (Onychomycosis), Hammertoe, Plantar Fasciitis, Safety, Seasonal, Spring, Summer
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When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...

Tags: bunions, cardio, exercise, exercising, foot rollers, hammertoe, lifting weights, plantar fasciitis, strengthening exercises, stretching, toe exercise, toe exercises, work out, working out, yoga
Posted in Bunions, Hammertoe, Plantar Fasciitis, Safety
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