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Walking in a way that promotes optimum fitness and minimum risk of injury. Read More
What This Means to You
We have all experienced it: that magical feeling of finding the perfect pair of shoes that hug our feet in all the right places. However, while you may think another set could never compare, there comes a time when all shoes need to be replaced. In the article, “Fall Prevention: Out with the Old Shoes, Read more...
Since birth, we have grown to resemble our parents, from personalities to looks. Our health is no different, as we commonly run the same risks as our folks. According to Charlene Laino’s article, “Bunions, High-Arched Feet Often Inherited”, our parent’s feet provide a realistic reading into our sole’s future. The article’s statistics highlight how bunions Read more...
When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...
While exercise intends to improve health, joggers may be one stride closer to foot and ankle discomfort simply because of the wrong type of shoe or running surface. Foot pain caused by improper running can stretch from minor injuries to serious damage. According to reporter, Jan Sheehan, five common sources of pain include heel pain, Read more...
Some people experiencing pain in their big toe may not know that they could have a bunion. Bunions can start small and may not be painful – however, without early treatment bunions can become a more severe and painful condition. Many people forego early bunion treatment because it does not affect their every day life Read more...
Treating bunions with pads, toe spacers and splints. A bunion is an enlargement of the bone or tissue around the base of the big toe. Some self-care interventions, like wearing wider shoes, prove successful in alleviating the pain, but when seeking fast, effective relief, FootsourceMD has a wide variety of bunion products that will ease Read more...
