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A regular schedule of movement and activity will help improve balance. Read More
What This Means to You
A day on the golf course can really drive your feet into the ground. The irregular terrain and hours of walking put a lot of stress on your soles. Yet, according to the article “Foot Pain in Golfers – Conditions, Causes and Treatment”, there are several strategies to eliminate foot pain from your golf game. Read more...
Since birth, we have grown to resemble our parents, from personalities to looks. Our health is no different, as we commonly run the same risks as our folks. According to Charlene Laino’s article, “Bunions, High-Arched Feet Often Inherited”, our parent’s feet provide a realistic reading into our sole’s future. The article’s statistics highlight how bunions Read more...
When prompted with the word exercise, most of us rattle off cardio, lifting weights, yoga, or crunches, which shape the muscles we consider most useful. However, we commonly overstep a tiny, yet vital part of our body- our toes. According to Affiliated Foot & Ankle Center’s article, “Exercise Those Toes”, the abuse from spending hours Read more...
For the nine months leading up to delivery, pregnant women are hesitant to store their little black dress, favorite pair of jeans, or treasured heel collection. However, while your clothes may only stretch or snag, your stilettos could cause serious foot problems. According to the article, “Pregnant Women Put Fashion Before Foot Health”, ladies must Read more...
During these summer months, we like to treat our feet to a breath of fresh air and commonly walk around barefoot to enjoy the seasonal warmth. However, did you know that one of the biggest risks to your feet covers each surface that your toes touch? From pool decks to gym mats, potentially deadly bacteria Read more...
