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Strengthening Key Muscles

The muscles that contribute to balance must be kept strong and healthy. Read More

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Archive for April, 2011

 

Summer Foot Health

Give your feet and ankles a vacation from injuries with this guide to going barefoot and staying healthy. If there’s a time on the calendar people look forward to, it’s barefoot season – especially in the northern climates where it seems like boot season will never end. But whether it’s dreams of long walks on Read more...

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