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Daily Routine

A regular schedule of movement and activity will help improve balance. Read More

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Archive for December, 2010

 

Protect Feet from Cold Weather

Step out safe and warm with the right winter boots. Along with snow and ice comes the increased risk of injury from slips and falls. And for people who suffer from poor circulation, freezing temperatures also bring the dangers of frostnip and frostbite. “Even though I’m an avid skier, I still get tired of the Read more...

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